Friday, March 29, 2013

Swedish Institute Fitness Fair



Friday 3/29, Monday 4/1, Wednesday 4/3, and Friday 4/5  from 11:00- 3:00

Get a free fitness evaluation from a Swedish Institute Advanced Personal Training Certificate Program Student.  Including:
  • Resting Blood Pressure and Heart Rate
  • Body Composition Measurement
  • YMCA Step Test
  • Muscular Strength/Endurance Tests
  • Flexibility Tests
  • Exercise Program Recommendations

Please wear appropriate exercise clothing.